What to bring for The Origin Trip

This guide will go a little bit more in-depth about our recommended pack list for our 6-day trip in Glaskogen Nature Reserve.

Note that these are just recommendations and you can use this as a resource to help pack so you don't forget essential items.

Essential Gear

Backpack

Depending on how much stuff you bring generally you'll want a backpack that can hold all that stuff. A capacity of 50 liters in most cases a good size. Keep in mind that you'll also need to carry the hammock equipment so leave some space for that. Depending on whether you've selected add-ons with your trip you need to leave some space for those as well.

Sleeping Bag (Top Quilt)

A good sleeping bag or top quilt is essential for a comfortable night's sleep. Although it might be a little warmer during the day with temperatures reaching +20°C (68F), we recommend bringing a sleeping bag or top quilt with a comfort rating of around 5°C (41F) . The top quilt in our add-on has a comfort rating of 2°C (35F).

Hydration

Staying hydrated is very handy. So bringing something that allows you to carry water is necessary. We recommend being able to carry at least 1.5-2 liters of water. Personally we carry water bottles with us, but if you prefer a water bladder you can obviously go with that.

Food

Another essential item is food. Once we start our trip we are not able to re-supply so we have to bring all our food for the 6 days. Before you arrive at meeting point, you can get 'extra' food at one of the grocery stores in Arvika would you need it.

Our foodpack add-on has all the food you need for the trip, breakfast, lunch, dinner and snacks. You can always bring some extra snacks if you feel like it but it is not necessary.

Clothing

The right clothing can make or break your trip. Since we'll be spending multiple days outdoors, it's important to bring clothing that is comfortable, weather-appropriate, and versatile. Layering is key to staying comfortable in different conditions, from warm afternoons to chilly nights.

A general piece of advice: You can bring lots of spare clothes and change into fresh ones when the ones you're wearing get dirty. But the next day, you'll sweat in those too, and the cycle continues. Instead of overpacking, focus on breathable, quick-drying clothing that you can re-wear.

General Clothing

For daily wear, we recommend bringing a mix of lightweight, breathable, and quick-drying clothing:

• 2x T-shirts / Long sleeves – For layering and sun protection, one gets wet, you'll have the other one
• Hiking pants – Durable and comfortable for long days
• Hiking shorts – Great for warm weather
• Insulating layer (e.g., vest, fleece) – For added warmth
• Jacket – Essential for cooler evenings and windy days
• ±4 Pairs of underwear
• ±3 Pairs of socks – Wool or synthetic for moisture-wicking

Elemental Clothing

Weather can be unpredictable, so it's important to be prepared:

• Raincoat / Rain pants – Protection from those showers you didn't ask for
• Swimwear & Towel – If you plan to take a dip, preferably a microfibre towel since those dry quickly
• Hat / Cap – Shields you from the sun

Footwear

Your feet will be doing most of the work, so comfort is key:

• Hiking boots / Trail runners – Make sure they're broken in before the trip

Sleepwear & Evening Wear

After a long day of hiking, comfortable clothing is essential:

• Sleeping pants – Lightweight and comfortable
• Sleeping socks – Extra warmth for colder nights
• Sleeping / Evening sweater or hoodie – To stay cosy at camp

Some people prefer to sleep in their extra / spare base layer instead of bringing dedicated sleepwear. This allows you to save weight and space in your backpack. But it's totally up to you! Personally we prefer to bring our dedicated sleepwear.

First Aid & Personal Care

When you're out in nature for multiple days, having a basic first aid kit and personal hygiene essentials is a must. We won't be near any pharmacies or convenience stores, so it's better to be prepared for minor cuts, headaches, or that one mosquito that seems to love you.

First Aid Kit

You don't need to carry a full paramedic setup. The guides will be equipped with a first aid kit. But some more general items are good to bring yourself:

• Bandages & Blister Plasters – Because blisters and small cuts can happen
• Ibuprofen / Painkillers – For headaches, sore muscles, or minor injuries
• Anti-mosquito Cream / Spray – The best way to avoid becoming a walking buffet

Toiletries

We keep things simple and eco-friendly on the trail. Go for biodegradable products whenever possible and bring only what you need:

• ½-1 Roll of Toilet Paper – Enough for the trip, but not a whole jumbo pack
• Toothbrush & Toothpaste Tablets – Toothpaste tablets are a great alternative to traditional tubes, no mess, just bring the right amount
• Natural Soap (Bar) – Great for washing up without harming the environment

By keeping your first aid kit compact and your personal care items minimal, you'll have everything you need without carrying unnecessary weight. Plus, staying fresh(ish) after a long day in the wild is one of life's underrated joys!

Electronics & Power

We're here for the adventure, not to spend hours on our phones, but a few essentials for staying connected and powered up are still important. Whether it's for taking pictures, checking the weather, or just having some tunes around the campfire, a little tech goes a long way.

Some areas are more remote than others and reception is limited or non-exsistent. Guides will be equipped with a satellite communication device to be able to stay connected in case of emergencies.

Phone & Charging Gear

Your phone can be a lifesaver on the trail, whether it's for navigation or emergency contact. But a dead phone? Not so handy. Here's what you need:

• Phone + Charging Cable – Don't forget the cable to keep things powered
• Power Bank – A reliable power bank with enough juice to last for 4-5 days will keep your devices charged and ready

Optional Gear / Equipment

Not every piece of gear is necessary, but some are nice to have and can improve the experience. The following items are more a personal preference. Remember that the more you bring, the more you'll have to carry.

• Trekking Poles – For a more stable and comfortable hike
• Camera – If you're planning on taking higher quality photos
• Headlamp – A hands-free light is essential for nighttime navigation or camp chores
• Travel Pillow (Inflatable) – Added comfort for sleeping (Ruben is a big fan of this one)

Conclusion

So there you have it – a comprehensive packing list for The Origin Trip. Remember, this is just a guideline, and you can adjust it based on your personal needs and preferences. See you under the trees ✌